Wednesday, 14 March 2018

Watermelon Lemonade

   Watermelon Lemonade
             
                                                        


Ingredients;                 



1. 6 cups watermelon, peeled, seeds removed and cubed,


2. 1 cup of water,



3. 1/3 cup of granulated sugar,


4.  1/2 of lemon juice,


5. Handful of strawberries or raspberries,



6.  Mint leaves.




Instructions;


1. Place all ingredients in a blender and process until smooth and the sugar has dissolved.



2. Chill in the fridge for about an hour and serve, sprinkled with fresh mint leaves.


3. Your watermelon lemonade is ready to be served. 

Watermelon Barbecue Sauce

     Watermelon Barbecue Sauce
                 
 



Ingredients;


1. 1_6 pound of seedless watermelon chunt,


2. 8 ounces tomato paste,


3. 1 tablespoon of onion   powder,


4. 1 tablespoon of garlic powder,


5. 2 cups of firmly packed brown sugar,


6. 1/2 cup sherry,


7. 2 teaspoons of lemon juice,


8. 1 teaspoon of liquid smoke.




Directions;


1. Cut the melon into pieces and place in a saucepan.


2. Cook it uncovered over medium heat until the melon is the consistency of applesauce( approximately) 2_3 hours.


3. Stir it occasionally.

4. Add remaining ingredients.


5. Simmer uncovered over low heat for 2 hours.


6. Allow to cool at room temperature before using.        

Monday, 12 March 2018

Bagel French Toast

               Bagel French Toast
                   
          

 Ingredients;             


             1. 2 plain bagels, sliced into thirds horizontally,


2.   1/4 cup of milk,

3. 2 large eggs,        

                    4. 1/2 tablespoon of                  cinnamon, 

                5.    1/4 tablespoon ground nutmeg,

            6. 1 tablespoon of butter.



Directions;            


1. In a shallow dish, beat the eggs, spices and milk.


2. Place the bagel slices into the mixture to soak for about 1/2 hour.


3. Turn the bagels once to cover both sides.


4. Melt the butter in a large skillet.


5. Fry the bagel slices on both sides until golden.


6.  Serve immediately with maple syrup and crispy bacon.


7.  Enjoy your delicious Bagel French Toast.
                 

Curried Butternut Soup

     Curried Butternut Soup
               
 

Ingredients;

1. 1 teaspoon of light oil (5ml) with a dash of toasted sesame oil,


2. 1/2 onion, peeled and coarsely chopped,


3. 1 tablespoon of curry powder(15 ml),

4. 1 apple, peeled, cored, and sliced thinly,


5. 2 cups of cooked butternut squash (472ml),

6. 2 cups of low_sodium chicken or vegetable broth(472ml),

7. 1/4 teaspoon of salt(1.25ml).



Instructions;


1. Heat the oil in a saucepan over medium heat and cook the onion and curry powder for 5 minutes.


2. Add the apple and cook for 5 minutes.

3. Add the squash, broth, and salt, bring to a boil, reduce the heat, cover, and simmer for 30 minutes.


4. Puree the soup in a food processor or blender and serve hot.            



Sunday, 11 March 2018

Soya Milk

                            Soya Milk
                     


Ingredients;


1. Soya beans,


2. Guinea corn,



Direction:

                    1. Soak the soya beans in          water to peel off the skin.

2. Expose to sunlight to dry and grind it.

3. After grinding your Soya Milk.

Thursday, 8 March 2018

Apple Jolly Rancher( cocktail drink)

  Apple Jolly Rancher (cocktail drink)
         
    


Ingredients;          

1. 1 splash sprite,

                 2. 1.oz Dekuyper sour Apple pucker Schnapps,

                    3.  1 splash sweet & sour mix,


4. 0.5oz Triple sec,


           5. 0.5oz Absolute Citron.



Instructions;            

                   1. Mix in a shorter glass full     of ice and strain.   


2. No garnish.           


        3. Enjoy your Apple Jolly Rancher(cocktail drink).
                 

Coconut And Pineapple Milk

          Coconut And Pineapple Milk
                   
   




Ingredients;

1. 10 ice cubes,


2. 1/3 cup of coconut milk (preferably light),



3. 1 cup of low fat milk,



4. 1,1/2 cups of pineapple chunks.




Directions;


1. Blend all ingredients in a blender, and blend until frothy.


2. Pour into glasses and enjoy your sweet Coconut And Pineapple Milk.

Curried Chicken And Apple Stew

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