Curried Butternut Soup

     Curried Butternut Soup
               

 

Ingredients;

1. 1 teaspoon of light oil (5ml) with a dash of toasted sesame oil,

2. 1/2 onion, peeled and coarsely chopped,

3. 1 tablespoon of curry powder(15 ml),

4. 1 apple, peeled, cored, and sliced thinly,

5. 2 cups of cooked butternut squash (472ml),

6. 2 cups of low_sodium chicken or vegetable broth(472ml),

7. 1/4 teaspoon of salt(1.25ml).

Instructions;

1. Heat the oil in a saucepan over medium heat and cook the onion and curry powder for 5 minutes.

2. Add the apple and cook for 5 minutes.

3. Add the squash, broth, and salt, bring to a boil, reduce the heat, cover, and simmer for 30 minutes.

4. Puree the soup in a food processor or blender and serve hot.