Chocolate Peanut Butter Smoothies

    Chocolate Peanut Butter Smoothies
                       

Chocolate peanut butter smoothies is great for breakfast fuel or to satisfy chocolate craving any day .

Ingredients;

1. 1,1/2 tablespoon of peanut butter,

2. 1/2 cup of milk,

3. 1 tablespoon of honey,

4. 1/2 tablespoon of cocoa powder,

5. 1 banana,

6. 1 cup of ice cubes.

Making;

1. Add your ingredients to four side or jar in order listed and secure the lid.

2. Add peanut butter, cocoa powder, banana, ice cubes, cup milk, honey and blend or " sauces" on a medium low speed for 30 seconds.

3. After blending achieving a smooth form, then your chocolate peanut butter smoothies is ready for serving.

4. Rich in sodium, carbohydrates, cholesterol free.

5. You can take with coconut flour pancake, meat pie, and so on.