Showing posts with label Sodium. Show all posts
Showing posts with label Sodium. Show all posts

Thursday, 29 March 2018

Baked Asian Chicken

                Baked Asian Chicken
                     


Wow, this is tasty and a quick perfect meal for a weeknight and good enough to serve for a company.


Ingredients:


1.  4 chicken(or more) breasts (boneless, skinless),


2. 1 teaspoon ginger root (bottled, chopped),


3. 2 cloves garlic (bottled, chopped),


4.  3 tablespoons brown sugar,


5.  4 tablespoons of soy sauce low sodium,


6.  2 tablespoons of white vinegar.



Instructions:


1. Preheat oven to 350 degrees.



2.  Spray baking dish with cooking spray; arrange chicken breasts in single layer.


3. Combine all remaining ingredients in small bowl, whisk to combine; Pour over chicken.


4. Bake for about 20 minutes, or until chicken is cooked through.


5. To serve, slice chicken and garnish with green onions.

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