Fruits are good for the body, now mixing it together really make a good combination.
So let start.
Ingredients;
1. 1/2 orange peeled, leave on white pitchy part,
2. 2 green apple, seedless,
3. 1 ripe banana,
4. 1 tablespoon brewers yeast,
5. Orange slice for garnish (optional).
Instructions;
1. Juice the orange and apple.
2. Place juice, banana and yeast in a blender or food processor, and blend until smooth.
3. Garnish with orange slices (optional).
4. Your Apple shake is ready to be taken.
Don't forget to comment.
