Friday 25 May 2018

Tofu Scramble

                         Tofu Scramble.
                               


Ingredients;



1.  1 lb firm tofu, mashed,




2.  1 cup of vegetables of your choice (Mushrooms, onions, tomatoes, Broccoli e.t.c) sliced and diced,





3.  1 tablespoon of onion powder,






4. 1/8 tablespoon of Turmeric,





5.  1/2 tablespoon of salt.






Instructions:



1.  Heat oil in a skillet and stir_fry the tofu for a few minutes, add the remaining ingredients and stir well.




2.  Cook for a further 6_7 minutes until vegetables are tender.




3. This make a great vegan alternate to egg scramble.




4. You can serve over Toast Bread like mine.

1 comment:

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