Ingredients.
1. 1 teaspoon of light oil (5 ml) with a dash of toasted sesame oil,
2. 1/2 cup chopped onions (118 ml),
3. 1/2 teaspoon chopped garlic (2.5ml),
4. 1 teaspoon dried basil (5ml),
5. 1 teaspoon of dried oregano (5ml),
6. 2 cups of canned diced low_ sodium tomatoes (472ml),
7. 1, 1/2 cups water (354ml)_
8. 1/2 teaspoon salt (2.5ml).
Direction:
1. Heat the oil in a saucepan over medium heat and sauté the onions, garlic, and herbs until the onions are transparent _ about 5 minutes.
2. Add the tomatoes, water, and salt, bring to a boil, reduce the heat, and simmer for 15 minutes.
3. Then your Tomato soup is ready to be served.
4. Enjoy!!!
