Thursday 29 March 2018

Cranberry Smoothies

                         Cranberry Smoothies
                             
                  



Cranberry Smoothies is one of those drinks you can use to cool your nerve, after been  stress out day.


Ingredients;


1. 1 cup cranberries, fresh or frozen,


2. 2/3 cup of cranberry/raspberry juice,


3. 1 cup of raspberries (frozen if you can't find fresh ones),


4.  8 oz. of plain yogurt,



5. 1, 1/2 cup of ice.



Instructions:


1.  Blend all ingredients until smooth.



2. Adjust with more ice or juice if necessary.



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