Tofu Scramble

                         Tofu Scramble.
                               

Ingredients;

1.  1 lb firm tofu, mashed,

2.  1 cup of vegetables of your choice (Mushrooms, onions, tomatoes, Broccoli e.t.c) sliced and diced,

3.  1 tablespoon of onion powder,

4. 1/8 tablespoon of Turmeric,

5.  1/2 tablespoon of salt.

Instructions:

1.  Heat oil in a skillet and stir_fry the tofu for a few minutes, add the remaining ingredients and stir well.

2.  Cook for a further 6_7 minutes until vegetables are tender.

3. This make a great vegan alternate to egg scramble.

4. You can serve over Toast Bread like mine.

Fruit Salad Tossed With Honey And Poppy Seeds

Fruit Salad Tossed With Honey and Poppy Seeds.
                 

Hello viewers,

How are you all doing?

I will be teaching you all how to make Delicious Fruit Salad with different kinds of fruits like kiwi, poppyseed, lemon  and so on

Ingredients;

1.  3 cups of cubed pineapples,

2.  1 cup of peeled quartered and sliced kiwi's,

3.   2 cup of Mandarin Orange or Clementine segments,

4.   1/2 cup of pomegranate arils,

5.  3 tablespoons of lemon or lime juice,

6.  3 tablespoons of honey,

7.  1 tablespoon of poppy seeds,

8.  Fresh mint leaves (Optimal for garnishing).

Directions;

1.  Place the pineapple, Kiwi, Mandarin Orange and Pomegranate arils in a big bowl.

2.  In another bowl, whisk together lemon juice, honey and poppy seeds together.

3. Pour the poppy seeds dressing over the fruit and toss gently to coat.

4. Garnish with mint leaves if you like.

5. Enjoy your Yummy Fruits Salad.